Nature is a big inspiration to me living in the Blue Mountains. If I am stressed or tired, the quickest pick-me-up is to go outside, take my shoes off and stand on the grass. I observe the plants, notice what else I can see, hear and smell.

I like to remind women of this free mindfulness activity. It is fantastic for your mental health.

 

My art is created to inspire.

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Take a look through your favourites to see how they were made and how you can connect with them.